Calories in Bakery On Main Nutty Cranberry Maple Granola
Nutrition Facts
| Amount Per Serving | 140 Cal | |
| %DV* | ||
| Total Fat | 6g | 9.2% |
| Saturated Fat | 0.5g | 2.5% |
| Trans Fat | 0g | % |
| Monounsaturated Fat | 3g | |
| Polyunsaturated Fat | 2.5g | |
| Cholesterol | 0mg | 0% |
| Sodium | 15g | 0.6% |
| Total Carbohydrate | 20g | 6.7% |
| Dietary Fiber | 2g | 8% |
| Sugars | 8g | 40% |
| Protein | 2g | 5% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 0mg | 0% |
| Calcium | 26mg | 2% |
| Iron | 0.72mg | 4% |
| Potassium | 0mg | 0% |
|
Corn Meal, Evaporated Cane Juice, Brown Rice, Expeller Pressed Canola Oil, Dried Cranberries (Cranberries, Sugar, Sunflower Oil), Sunflower Seeds, Almonds, Sesame Seed, Flax Seed, Corn Starch, Rice Bran Extract, Pecans, Natural Flavors, Caramel Color, Sea Salt |
140 Calories
-
Fat6g
-
Carbs20g
-
Fiber2g
-
Protein2g
Calorie Burn Time
How long would it take to burn off 140
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running9.8 minutes
-
Jogging13.0 minutes
-
Hiking19.4 minutes
-
Cycling24.0 minutes
-
Swimming25.0 minutes
-
Walking37.5 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
140
Cal
Carbohydrate
56%
Protein
5%
Fat
39%