Calories in Bakery Fresh Goodness Lemon Glazed Blueberry Donuts
Nutrition Facts
| Amount Per Serving | 310 Cal | |
| %DV* | ||
| Total Fat | 18g | 27.7% |
| Saturated Fat | 9g | 45% |
| Trans Fat | 0g | % |
| Cholesterol | 0mg | 0% |
| Sodium | 170g | 7.1% |
| Total Carbohydrate | 34g | 11.3% |
| Dietary Fiber | 0.5g | 2% |
| Sugars | 14g | 40% |
| Protein | 3g | 4% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 0mg | 0% |
| Calcium | 60mg | 4.6% |
| Iron | 1.4mg | 7.8% |
| Potassium | 40mg | 0.9% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
310 Calories
-
Fat18g
-
Carbs34g
-
Fiber0.5g
-
Protein3g
Calorie Burn Time
How long would it take to burn off 310
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running21.8 minutes
-
Jogging28.9 minutes
-
Hiking42.9 minutes
-
Cycling53.1 minutes
-
Swimming55.4 minutes
-
Walking83.0 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
310
Cal
Carbohydrate
44%
Protein
4%
Fat
52%