Calories in Bakery Fresh Goodness Flatbread, Original
Nutrition Facts
| Amount Per Serving | 230 Cal | |
| %DV* | ||
| Total Fat | 7g | 10.8% |
| Saturated Fat | 1g | 5% |
| Trans Fat | 0g | % |
| Cholesterol | 0mg | 0% |
| Sodium | 610g | 25.4% |
| Total Carbohydrate | 49g | 16.3% |
| Dietary Fiber | 12g | 48% |
| Sugars | 1g | 40% |
| Protein | 6g | 8% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 0mg | 0% |
| Calcium | 52mg | 4% |
| Iron | 2.7mg | 15% |
| Potassium | 0mg | 0% |
|
Enriched wheat flour (wheat flour, ascorbic acid, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Enzymes, Folic Acid), water, oat hull fiber, Soybean and/or Canola oil, Cultured wheat flour, salt, sugar, Gum Arabic, inactive yeast, Lactic Acid, Vegetable mono- and diglycerides, yeast, potassium Sorbate (preservative), guar gum, baking powder (sodium acid pyrophosphate, sodium bicarbonate, corn starch, monocalcium phosphate), Fumaric acid, enzyme. |
230 Calories
-
Fat7g
-
Carbs49g
-
Fiber12g
-
Protein6g
Calorie Burn Time
How long would it take to burn off 230
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running16.2 minutes
-
Jogging21.4 minutes
-
Hiking31.8 minutes
-
Cycling39.4 minutes
-
Swimming41.1 minutes
-
Walking61.6 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
230
Cal
Carbohydrate
69%
Protein
8%
Fat
23%