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Calories in Bakery Fresh Goodness Cheese Coffee Cake

Bakery Fresh Goodness Nutrition Facts and Calories
Bakery Fresh Goodness Nutrition Facts and Calories

Nutrition Facts

Amount Per Serving 180 Cal
%DV*
Total Fat 10g 15.4%
Saturated Fat 4.5g 22.5%
Trans Fat 0g %
Cholesterol 20mg 6.7%
Sodium 210g 8.8%
Total Carbohydrate 20g 6.7%
Dietary Fiber 1g 4%
Sugars 8g 40%
Protein 3g 6%
Vitamin A 300IU 6%
Vitamin C 0mg 0%
Calcium 26mg 2%
Iron 0.72mg 4%
Potassium 0mg 0%

Blended enriched flour (wheat flour, malted barley flour, niacin, reduced iron, thiamine mon0nitrate, riboflavin and folic acid), sugar,water,eggs,soybean oil, emulsifier blend (propylene glycol mono- and diesters of fats and fatty acids, mono and diglycerides, soy lecithin, with BHT and citric aced to help protect flavor), corn starch-modified, vital wheat gluten, whey, brown sugar, margarine (palm oil, water, salt, mono- and diglycerides, artificial butter flavor, annatto [color], calcium disodium EDTA [preservative], vitamin A palmitate added), cinnamon, salt, caramel color, defatted soy flour, baking soda, sodium aluminum phosphate, sodium stearoyl lactylate, sorbic acid (preservative), natural & artificial flavor, xanthan gum, guar gum, sodium propionate (preservative), canola oil, sunflower lecithin, monocalcium phosphate.
180 Calories
  • Fat
    10g
  • Carbs
    20g
  • Fiber
    1g
  • Protein
    3g

Calorie Burn Time

How long would it take to burn off 180 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    12.6 minutes
  • Jogging
    16.8 minutes
  • Hiking
    24.9 minutes
  • Cycling
    30.9 minutes
  • Swimming
    32.1 minutes
  • Walking
    48.2 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
180
Cal
Carbohydrate
44%
Protein
6%
Fat
50%