Calories in Bakers Choc Chip Rusks

Nutrition Facts

Amount Per Serving 140.68 Cal
%DV*
Total Fat 5.7g 8.8%
Saturated Fat 3.6g 18%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 185g 7.7%
Total Carbohydrate 21g 7%
Dietary Fiber 2.4g 9.6%
Sugars 6.1g 40%
Protein 2.3g 6%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.

140.68 Calories
  • Fat
    5.7g
  • Carbs
    21g
  • Fiber
    2.4g
  • Protein
    2.3g

Calorie Burn Time

How long would it take to burn off 140.68 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    9.9 minutes
  • Jogging
    13.1 minutes
  • Hiking
    19.4 minutes
  • Cycling
    24.1 minutes
  • Swimming
    25.1 minutes
  • Walking
    37.7 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
140.68
Cal
Carbohydrate
58%
Protein
6%
Fat
36%