Calories in Bakers Life Kornig 14 Seeds & Grains

Nutrition Facts

Amount Per Serving 199.44 Cal
%DV*
Total Fat 6g 9.2%
Saturated Fat 0.6g 3%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 312g 13%
Total Carbohydrate 24g 8%
Dietary Fiber 3.7g 14.8%
Sugars 2.4g 40%
Protein 10.2g 21%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.

199.44 Calories
  • Fat
    6g
  • Carbs
    24g
  • Fiber
    3.7g
  • Protein
    10.2g

Calorie Burn Time

How long would it take to burn off 199.44 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    14.0 minutes
  • Jogging
    18.6 minutes
  • Hiking
    27.6 minutes
  • Cycling
    34.2 minutes
  • Swimming
    35.6 minutes
  • Walking
    53.4 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
199.44
Cal
Carbohydrate
50%
Protein
21%
Fat
29%