Calories in Baja Diyafa Seeds
Nutrition Facts
| Amount Per Serving | 145.25 Cal | |
| %DV* | ||
| Total Fat | 9.46g | 14.6% |
| Saturated Fat | 2.5g | 12.5% |
| Trans Fat | 0g | % |
| Cholesterol | 0.03mg | 0% |
| Sodium | 39.2g | 1.6% |
| Total Carbohydrate | 4.74g | 1.6% |
| Dietary Fiber | 1.96g | 7.8% |
| Sugars | 0.14g | 40% |
| Protein | 10.29g | 28% |
| Vitamin A | 4.5IU | 0.1% |
| Vitamin C | 0mg | 0% |
| Calcium | 23.14mg | 1.8% |
| Iron | 1.44mg | 8% |
| Potassium | 0mg | 0% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
145.25 Calories
-
Fat9.46g
-
Carbs4.74g
-
Fiber1.96g
-
Protein10.29g
Calorie Burn Time
How long would it take to burn off 145.25
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running10.2 minutes
-
Jogging13.5 minutes
-
Hiking20.1 minutes
-
Cycling24.9 minutes
-
Swimming25.9 minutes
-
Walking38.9 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
145.25
Cal
Carbohydrate
13%
Protein
28%
Fat
59%