Calories in Bagel Boys Great Seed Bagel
Nutrition Facts
| Amount Per Serving | 250 Cal | |
| %DV* | ||
| Total Fat | 5g | 7.7% |
| Saturated Fat | 1g | 5% |
| Trans Fat | 0g | % |
| Monounsaturated Fat | 1g | |
| Polyunsaturated Fat | 2.5g | |
| Cholesterol | 0mg | 0% |
| Sodium | 340g | 14.2% |
| Total Carbohydrate | 40g | 13.3% |
| Dietary Fiber | 4g | 16% |
| Sugars | 8g | 40% |
| Protein | 11g | 17% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 0mg | 0% |
| Calcium | 130mg | 10% |
| Iron | 2.7mg | 15% |
| Potassium | 0mg | 0% |
|
Flour Blend (Enriched Unbleached Wheat Flour [Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin and Folic Acid], Whole Wheat Flour), Water, Crushed Wheat, Sugar, Seed Blend (Sunflower Seed, Flax Seed, Quinoa, Poppy Seed, Coarse Corn Meal), Vital Wheat Gluten, Yeast, Contains 2% or Less of Each of the Following: Vegetable Oil (Canola and/or Soy), Pumpkin Seed, Baby Oats, Honey, Salt, Xanthan Gum, Yeast Nutrient (Ammonium Sulfate), Dough Conditioners (Mono- and Diglycerides, Ascorbic Acid), Calcium Sulfate, Enzymes, Calcium Propionate (Mold Inhibitor). |
250 Calories
-
Fat5g
-
Carbs40g
-
Fiber4g
-
Protein11g
Calorie Burn Time
How long would it take to burn off 250
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running17.6 minutes
-
Jogging23.3 minutes
-
Hiking34.6 minutes
-
Cycling42.9 minutes
-
Swimming44.6 minutes
-
Walking67.0 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
250
Cal
Carbohydrate
64%
Protein
17%
Fat
19%