Calories in Bagel Bites Breakfast Mini Bagels, Sausage Egg & Cheese

Nutrition Facts

Amount Per Serving 190 Cal
%DV*
Total Fat 5g 7.7%
Saturated Fat 2.5g 12.5%
Trans Fat 0g %
Cholesterol 30mg 10%
Sodium 410g 17.1%
Total Carbohydrate 28g 9.3%
Dietary Fiber 1g 4%
Sugars 2g 40%
Protein 8g 17%
Vitamin A 400IU 8%
Vitamin C 0mg 0%
Calcium 78mg 6%
Iron 1.8mg 10%
Potassium 0mg 0%

BAGEL HALVES: ENRICHED FLOUR (WHEAT FLOUR, ENZYME, ASCORBIC ACID, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, CONTAINS LESS THAN 2% OF THE: HIGH FRUCTOSE CORN SYRUP, YEAST, SALT, SOYBEAN OIL, TOPPING: COOKED SAUSAGE (PORK, WATER, SALT, SPICES, SUGAR, AUTOLYZED YEAST EXTRACT, NATURAL FLAVOR), EGG WHITE, WHOLE EGG, PART-SKIM MOZZARELLA CHEESE (CULTURED PART-SKIM MILK, SALT, ENZYMES), WATER, CONTAINS LESS THAN 2% OF: CORN STARCH, MODIFIED FOOD STARCH, SKIM MILK, XANTHAN GUM, HIGH FRUCTOSE CORN SYRUP, BETA CAROTENE, SAUCE: CHEESE SAUCE (MILK, WATER, CHEDDAR CHEESE [CULTURED MILK, SALT, ENZYMES], WHEY, MILK PROTEIN CONCENTRATE, CORN STARCH, NATURAL FLAVORS, SALT, SODIUM PHOSPHATE, MODIFIED CELLULOSE, XANTHAN GUM, SORBIC ACID [PRESERVATIVE], MONO AND DIGLYCERIDES, AUTOLYZED YEAST EXTRACT, SUGAR, BETA CAROTENE [COLOR], BETA-APO-8-CAROTENAL [COLOR]).

190 Calories
  • Fat
    5g
  • Carbs
    28g
  • Fiber
    1g
  • Protein
    8g

Calorie Burn Time

How long would it take to burn off 190 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    13.3 minutes
  • Jogging
    17.7 minutes
  • Hiking
    26.3 minutes
  • Cycling
    32.6 minutes
  • Swimming
    33.9 minutes
  • Walking
    50.9 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
190
Cal
Carbohydrate
59%
Protein
17%
Fat
24%