Calories in Badia Chia Seeds
Nutrition Facts
| Amount Per Serving | 138 Cal | |
| %DV* | ||
| Total Fat | 8.71g | 13.4% |
| Saturated Fat | 0.94g | 4.7% |
| Trans Fat | 0g | % |
| Cholesterol | 0mg | 0% |
| Sodium | 5g | 0.2% |
| Total Carbohydrate | 11.94g | 4% |
| Dietary Fiber | 9.8g | 39.2% |
| Sugars | 0g | 40% |
| Protein | 4.69g | 13% |
| Vitamin A | 15IU | 0.3% |
| Vitamin C | 0.498mg | 0.8% |
| Calcium | 232.7mg | 17.9% |
| Iron | 2.286mg | 12.7% |
| Potassium | 0mg | 0% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
138 Calories
-
Fat8.71g
-
Carbs11.94g
-
Fiber9.8g
-
Protein4.69g
Calorie Burn Time
How long would it take to burn off 138
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running9.7 minutes
-
Jogging12.9 minutes
-
Hiking19.1 minutes
-
Cycling23.7 minutes
-
Swimming24.6 minutes
-
Walking37.0 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
138
Cal
Carbohydrate
33%
Protein
13%
Fat
54%