Calories in Backpacker's Pantry Risotto with Chicken

Nutrition Facts

Amount Per Serving 300 Cal
%DV*
Total Fat 3g 4.6%
Saturated Fat 1.5g 7.5%
Trans Fat 0g %
Cholesterol 25mg 8.3%
Sodium 1220g 50.8%
Total Carbohydrate 50g 16.7%
Dietary Fiber 2g 8%
Sugars 4g 40%
Protein 19g 25%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 162mg 12.5%
Iron 1mg 5.6%
Potassium 291mg 6.2%

* Percent Daily Values are based on a 2000 calorie diet.

300 Calories
  • Fat
    3g
  • Carbs
    50g
  • Fiber
    2g
  • Protein
    19g

Calorie Burn Time

How long would it take to burn off 300 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    21.1 minutes
  • Jogging
    28.0 minutes
  • Hiking
    41.5 minutes
  • Cycling
    51.4 minutes
  • Swimming
    53.6 minutes
  • Walking
    80.4 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
300
Cal
Carbohydrate
66%
Protein
25%
Fat
9%