Calories in Backpacker's Pantry Louisiana Red Beans & Rice
Nutrition Facts
| Amount Per Serving | 300 Cal | |
| %DV* | ||
| Total Fat | 1g | 1.5% |
| Saturated Fat | 0g | 0% |
| Trans Fat | 0g | % |
| Cholesterol | 0mg | 0% |
| Sodium | 1160g | 48.3% |
| Total Carbohydrate | 62g | 20.7% |
| Dietary Fiber | 16g | 64% |
| Sugars | 4g | 40% |
| Protein | 12g | 15% |
| Vitamin A | 1000IU | 20% |
| Vitamin C | 6mg | 10% |
| Calcium | 195mg | 15% |
| Iron | 6.3mg | 35% |
| Potassium | 0mg | 0% |
|
RED BEANS, PRECOOKED LONG GRAIN WHITE RICE, TOMATO, ONION, POTATO STARCH, SALT, NEW MEXICO CHILI PEPPER, SUGAR, CORN STARCH, GARLIC, CUMIN SEED, OREGANO, CAYENNE PEPPER. |
300 Calories
-
Fat1g
-
Carbs62g
-
Fiber16g
-
Protein12g
Calorie Burn Time
How long would it take to burn off 300
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running21.1 minutes
-
Jogging28.0 minutes
-
Hiking41.5 minutes
-
Cycling51.4 minutes
-
Swimming53.6 minutes
-
Walking80.4 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
300
Cal
Carbohydrate
82%
Protein
15%
Fat
3%