Calories in Backpacker's Pantry Cuban Coconut Rice & Black Beans
Nutrition Facts
| Amount Per Serving | 420 Cal | |
| %DV* | ||
| Total Fat | 7g | 10.8% |
| Saturated Fat | 1.5g | 7.5% |
| Trans Fat | 0g | % |
| Cholesterol | 0mg | 0% |
| Sodium | 820g | 34.2% |
| Total Carbohydrate | 77g | 25.7% |
| Dietary Fiber | 14g | 56% |
| Sugars | 5g | 40% |
| Protein | 14g | 13% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 0mg | 0% |
| Calcium | 68mg | 5.2% |
| Iron | 3mg | 16.7% |
| Potassium | 158mg | 3.4% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
420 Calories
-
Fat7g
-
Carbs77g
-
Fiber14g
-
Protein14g
Calorie Burn Time
How long would it take to burn off 420
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running29.5 minutes
-
Jogging39.1 minutes
-
Hiking58.1 minutes
-
Cycling72.0 minutes
-
Swimming75.0 minutes
-
Walking112.5 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
420
Cal
Carbohydrate
72%
Protein
13%
Fat
15%