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Calories in Back to The Roots Oragnic Breakfast Toppers, Dates, Coconut & Chia Seeds

Back to The Roots Nutrition Facts and Calories
Back to The Roots Nutrition Facts and Calories

Nutrition Facts

Amount Per Serving 90 Cal
%DV*
Total Fat 4g 6.2%
Saturated Fat 1.5g 7.5%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 0g 0%
Total Carbohydrate 14g 4.7%
Dietary Fiber 4g 16%
Sugars 6g 40%
Protein 2g 8%
Vitamin A 0IU 0%
Vitamin C 1.2mg 2%
Calcium 78mg 6%
Iron 1.08mg 6%
Potassium 0mg 0%

ORGANIC DATES, ORGANIC CHIA SEEDS, ORGANIC COCONUT
90 Calories
  • Fat
    4g
  • Carbs
    14g
  • Fiber
    4g
  • Protein
    2g

Calorie Burn Time

How long would it take to burn off 90 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    6.3 minutes
  • Jogging
    8.4 minutes
  • Hiking
    12.4 minutes
  • Cycling
    15.4 minutes
  • Swimming
    16.1 minutes
  • Walking
    24.1 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
90
Cal
Carbohydrate
56%
Protein
8%
Fat
36%