Calories in Back to Nature Tuscan 3-Bean with Kale & Millet Soup
Nutrition Facts
| Amount Per Serving | 190 Cal | |
| %DV* | ||
| Total Fat | 3g | 4.6% |
| Saturated Fat | 0g | 0% |
| Trans Fat | 0g | % |
| Cholesterol | 0mg | 0% |
| Sodium | 540g | 22.5% |
| Total Carbohydrate | 34g | 11.3% |
| Dietary Fiber | 6g | 24% |
| Sugars | 4g | 40% |
| Protein | 7g | 14% |
| Vitamin A | 2250IU | 45% |
| Vitamin C | 9mg | 15% |
| Calcium | 130mg | 10% |
| Iron | 2.7mg | 15% |
| Potassium | 0mg | 0% |
|
Water, kale, millet, mirepoix vegetable base (cooked vegetables {carrots, onion and celery}, salt, sugar, corn oil, potato flour and carrot powder), kidney beans, carrots, celery, onion, tomato paste (tomatoes), white beans, garbanzo beans, potato starch, potassium chloride, garlic puree (garlic, water), sugar, spice. |
190 Calories
-
Fat3g
-
Carbs34g
-
Fiber6g
-
Protein7g
Calorie Burn Time
How long would it take to burn off 190
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running13.3 minutes
-
Jogging17.7 minutes
-
Hiking26.3 minutes
-
Cycling32.6 minutes
-
Swimming33.9 minutes
-
Walking50.9 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
190
Cal
Carbohydrate
71%
Protein
14%
Fat
15%