Calories in Back to Nature Honey Almond Granola

Nutrition Facts

Amount Per Serving 190 Cal
%DV*
Total Fat 7g 10.8%
Saturated Fat 1g 5%
Trans Fat 0g %
Monounsaturated Fat 3.5g
Polyunsaturated Fat 1.5g
Cholesterol 0mg 0%
Sodium 5g 0.2%
Total Carbohydrate 29g 9.7%
Dietary Fiber 4g 16%
Sugars 10g 40%
Protein 5g 10%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 52mg 4%
Iron 1.8mg 10%
Potassium 170mg 3.6%

WHOLE GRAIN ROLLED OATS, NATURALLY MILLED CANE SUGAR, ALMONDS, HONEY, EXPELLER PRESSED SAFFLOWER OIL, PINEAPPLE JUICE CONCENTRATE, BROWN RICE FLOUR, FLAX SEEDS, PEAR JUICE CONCENTRATE, DRIED APPLES, DRIED COCONUT, PEACH JUICE CONCENTRATE, VITAMIN E (A NATURAL VITAMIN TO HELP PRESERVE FLAVOR), NATURAL FLAVOR, SALT.

190 Calories
  • Fat
    7g
  • Carbs
    29g
  • Fiber
    4g
  • Protein
    5g

Calorie Burn Time

How long would it take to burn off 190 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    13.3 minutes
  • Jogging
    17.7 minutes
  • Hiking
    26.3 minutes
  • Cycling
    32.6 minutes
  • Swimming
    33.9 minutes
  • Walking
    50.9 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
190
Cal
Carbohydrate
58%
Protein
10%
Fat
32%