Calories in Back to Nature Granola, Honey Nut

Nutrition Facts

Amount Per Serving 220 Cal
%DV*
Total Fat 6g 9.2%
Saturated Fat 1g 5%
Trans Fat 0g %
Monounsaturated Fat 3.5g
Polyunsaturated Fat 1.5g
Cholesterol 0mg 0%
Sodium 150g 6.2%
Total Carbohydrate 36g 12%
Dietary Fiber 4g 16%
Sugars 10g 40%
Protein 4g 7%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 25mg 1.9%
Iron 1.3mg 7.2%
Potassium 120mg 2.6%

* Percent Daily Values are based on a 2000 calorie diet.

220 Calories
  • Fat
    6g
  • Carbs
    36g
  • Fiber
    4g
  • Protein
    4g

Calorie Burn Time

How long would it take to burn off 220 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    15.5 minutes
  • Jogging
    20.5 minutes
  • Hiking
    30.4 minutes
  • Cycling
    37.7 minutes
  • Swimming
    39.3 minutes
  • Walking
    58.9 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
220
Cal
Carbohydrate
67%
Protein
7%
Fat
26%