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Calories in Back to Nature Granola, Blueberry Walnut

Back to Nature Nutrition Facts and Calories
Back to Nature Nutrition Facts and Calories

Nutrition Facts

Amount Per Serving 190 Cal
%DV*
Total Fat 6g 9.2%
Saturated Fat 1g 5%
Trans Fat 0g %
Monounsaturated Fat 2.5g
Polyunsaturated Fat 2.5g
Cholesterol 0mg 0%
Sodium 5g 0.2%
Total Carbohydrate 30g 10%
Dietary Fiber 4g 16%
Sugars 11g 40%
Protein 4g 8%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 26mg 2%
Iron 1.8mg 10%
Potassium 0mg 0%

WHOLE GRAIN ROLLED OATS, NATURALLY MILLED CANE SUGAR, WALNUTS, PINEAPPLE JUICE CONCENTRATE, EXPELLER PRESSED SAFFLOWER OIL, DRIED BLUEBERRIES (BLUEBERRIES, SUGAR, GLYCEROL, NATURAL FLAVOR), PEAR JUICE CONCENTRATE, FLAX SEEDS, BROWN RICE FLOUR, DRIED APPLES, MAPLE SYRUP, DRIED COCONUT, PEACH JUICE CONCENTRATE, VITAMIN E (A NATURAL VITAMIN TO HELP PRESERVE FLAVOR), NATURAL FLAVOR (CONTAINS HAZELNUT), SALT.
190 Calories
  • Fat
    6g
  • Carbs
    30g
  • Fiber
    4g
  • Protein
    4g

Calorie Burn Time

How long would it take to burn off 190 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    13.3 minutes
  • Jogging
    17.7 minutes
  • Hiking
    26.3 minutes
  • Cycling
    32.6 minutes
  • Swimming
    33.9 minutes
  • Walking
    50.9 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
190
Cal
Carbohydrate
63%
Protein
8%
Fat
29%