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Calories in Back to Nature Cranberry Pecan Granola

Back to Nature Nutrition Facts and Calories
Back to Nature Nutrition Facts and Calories

Nutrition Facts

Amount Per Serving 180 Cal
%DV*
Total Fat 5g 7.7%
Saturated Fat 0.5g 2.5%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 10g 0.4%
Total Carbohydrate 34g 11.3%
Dietary Fiber 6g 24%
Sugars 9g 40%
Protein 3g 6%
Vitamin A 500IU 10%
Vitamin C 6mg 10%
Calcium 104mg 8%
Iron 1.08mg 6%
Potassium 0mg 0%

Whole Grain Rolled Oats, Whole Grain Wheat, Brown Sugar, Dried Cranberries (Sugar, Cranberries, Glycerin, Citric Acid), Oat Fiber, Brown Rice Flour, Safflower Oil, Pecans, Insulin (For Fiber), Whey (From Milk), Dried Apples, Brown Rice Syrup, Dried Coconut, Naturally Milled Cane Sugar, Vitamin E To Help Protect Flavor, Natural Flavor.
180 Calories
  • Fat
    5g
  • Carbs
    34g
  • Fiber
    6g
  • Protein
    3g

Calorie Burn Time

How long would it take to burn off 180 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    12.6 minutes
  • Jogging
    16.8 minutes
  • Hiking
    24.9 minutes
  • Cycling
    30.9 minutes
  • Swimming
    32.1 minutes
  • Walking
    48.2 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
180
Cal
Carbohydrate
70%
Protein
6%
Fat
24%