Calories in Back to Nature Chocolate Delight Granola

Nutrition Facts

Amount Per Serving 220 Cal
%DV*
Total Fat 6g 9.2%
Saturated Fat 2g 10%
Trans Fat 0g %
Monounsaturated Fat 2.5g
Polyunsaturated Fat 1g
Cholesterol 0mg 0%
Sodium 5g 0.2%
Total Carbohydrate 37g 12.3%
Dietary Fiber 4g 16%
Sugars 13g 40%
Protein 5g 9%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 26mg 2%
Iron 1.8mg 10%
Potassium 160mg 3.4%

Whole Grain Rolled Oats, Semi-Sweet Chocolate Chunks (Chocolate*, Sugar, Dextrose, Cocoa Butter, Soy Lecithin, Vanilla Extract), Naturally Milled Cane Sugar, Brown Rice Syrup, Brown Rice Flour, Expeller Pressed Safflower Oil, Molasses, Vitamin E (A Natural Vitamin To Help Preserve Flavor), Natural Flavor.

220 Calories
  • Fat
    6g
  • Carbs
    37g
  • Fiber
    4g
  • Protein
    5g

Calorie Burn Time

How long would it take to burn off 220 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    15.5 minutes
  • Jogging
    20.5 minutes
  • Hiking
    30.4 minutes
  • Cycling
    37.7 minutes
  • Swimming
    39.3 minutes
  • Walking
    58.9 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
220
Cal
Carbohydrate
67%
Protein
9%
Fat
24%