Calories in Back to Nature Cereal, Strawberry & Seven Grains

Nutrition Facts

Amount Per Serving 210 Cal
%DV*
Total Fat 1g 1.5%
Saturated Fat 0g 0%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 5g 0.2%
Total Carbohydrate 50g 16.7%
Dietary Fiber 5g 20%
Sugars 15g 40%
Protein 5g 9%
Vitamin A 0IU 0%
Vitamin C 12mg 20%
Calcium 0mg 0%
Iron 1.8mg 10%
Potassium 0mg 0%

Seven Grain Blend (Whole Wheat Flour, Unbleched Wheat Flour [Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Red Wheat Bran, Barley Flour, Rye Flakes, Brown Rice Flour, Oat Flour, Corn Flour (Made From Non - Genetically Engideered Corn), Millet Flour), Evaporated Cane Juice, Dried Strawberries, Barley Malt Extract, Chicory Root Fiber, Natural Flavor, Pineapple Syrup, Pear Concentrate, Vitamin E, Peach Concentrate.

210 Calories
  • Fat
    1g
  • Carbs
    50g
  • Fiber
    5g
  • Protein
    5g

Calorie Burn Time

How long would it take to burn off 210 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    14.8 minutes
  • Jogging
    19.6 minutes
  • Hiking
    29.0 minutes
  • Cycling
    36.0 minutes
  • Swimming
    37.5 minutes
  • Walking
    56.2 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
210
Cal
Carbohydrate
88%
Protein
9%
Fat
3%