Calories in Back to Nature Cereal, Strawberry & Seven Grains
Nutrition Facts
| Amount Per Serving | 210 Cal | |
| %DV* | ||
| Total Fat | 1g | 1.5% |
| Saturated Fat | 0g | 0% |
| Trans Fat | 0g | % |
| Cholesterol | 0mg | 0% |
| Sodium | 5g | 0.2% |
| Total Carbohydrate | 50g | 16.7% |
| Dietary Fiber | 5g | 20% |
| Sugars | 15g | 40% |
| Protein | 5g | 9% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 12mg | 20% |
| Calcium | 0mg | 0% |
| Iron | 1.8mg | 10% |
| Potassium | 0mg | 0% |
|
Seven Grain Blend (Whole Wheat Flour, Unbleched Wheat Flour [Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Red Wheat Bran, Barley Flour, Rye Flakes, Brown Rice Flour, Oat Flour, Corn Flour (Made From Non - Genetically Engideered Corn), Millet Flour), Evaporated Cane Juice, Dried Strawberries, Barley Malt Extract, Chicory Root Fiber, Natural Flavor, Pineapple Syrup, Pear Concentrate, Vitamin E, Peach Concentrate. |
210 Calories
-
Fat1g
-
Carbs50g
-
Fiber5g
-
Protein5g
Calorie Burn Time
How long would it take to burn off 210
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running14.8 minutes
-
Jogging19.6 minutes
-
Hiking29.0 minutes
-
Cycling36.0 minutes
-
Swimming37.5 minutes
-
Walking56.2 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
210
Cal
Carbohydrate
88%
Protein
9%
Fat
3%