Calories in Azuma Gourmet Calamari Salad
Nutrition Facts
| Amount Per Serving | 90 Cal | |
| %DV* | ||
| Total Fat | 1.5g | 2.3% |
| Saturated Fat | 0g | 0% |
| Trans Fat | 0g | % |
| Cholesterol | 60mg | 20% |
| Sodium | 580g | 24.2% |
| Total Carbohydrate | 12g | 4% |
| Dietary Fiber | 9g | 36% |
| Sugars | 3g | 40% |
| Protein | 6g | 28% |
| Vitamin A | 200IU | 4% |
| Vitamin C | 0mg | 0% |
| Calcium | 26mg | 2% |
| Iron | 0.36mg | 2% |
| Potassium | 0mg | 0% |
|
SQUID (PERU/WILD), KIKURAGE MUSHROOM, YAMAKURAGE (LETTUCE STEM), SEASONED GINGER (GINGER, WATER, SUGAR, SALT, VINEGAR, CITRIC ACID), SUGAR, VINEGAR, BAMBOO SHOOTS, SESAME SEED, SESAME OIL, GLUTEN FREE SOY SAUCE (WATER, SALT, SOYBEANS, ALCOHOL), SWEET RICE WINE, RICE WINE, CHILI PEPPER, SALT, KELP EXTRACT, BONITO EXTRACT, XANTHAN GUM, CITRIC ACID, SUCCINIC ACID, ANNATTO, POTASSIUM SORBATE. CONTAINS SQUID, FISH EXTRACT (BONITO), SESAME, SOY. |
90 Calories
-
Fat1.5g
-
Carbs12g
-
Fiber9g
-
Protein6g
Calorie Burn Time
How long would it take to burn off 90
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running6.3 minutes
-
Jogging8.4 minutes
-
Hiking12.4 minutes
-
Cycling15.4 minutes
-
Swimming16.1 minutes
-
Walking24.1 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
90
Cal
Carbohydrate
56%
Protein
28%
Fat
16%