Calories in Azuma Gourmet Calamari Salad

Nutrition Facts

Amount Per Serving 90 Cal
%DV*
Total Fat 1.5g 2.3%
Saturated Fat 0g 0%
Trans Fat 0g %
Cholesterol 60mg 20%
Sodium 580g 24.2%
Total Carbohydrate 12g 4%
Dietary Fiber 9g 36%
Sugars 3g 40%
Protein 6g 28%
Vitamin A 200IU 4%
Vitamin C 0mg 0%
Calcium 26mg 2%
Iron 0.36mg 2%
Potassium 0mg 0%

SQUID (PERU/WILD), KIKURAGE MUSHROOM, YAMAKURAGE (LETTUCE STEM), SEASONED GINGER (GINGER, WATER, SUGAR, SALT, VINEGAR, CITRIC ACID), SUGAR, VINEGAR, BAMBOO SHOOTS, SESAME SEED, SESAME OIL, GLUTEN FREE SOY SAUCE (WATER, SALT, SOYBEANS, ALCOHOL), SWEET RICE WINE, RICE WINE, CHILI PEPPER, SALT, KELP EXTRACT, BONITO EXTRACT, XANTHAN GUM, CITRIC ACID, SUCCINIC ACID, ANNATTO, POTASSIUM SORBATE. CONTAINS SQUID, FISH EXTRACT (BONITO), SESAME, SOY.

90 Calories
  • Fat
    1.5g
  • Carbs
    12g
  • Fiber
    9g
  • Protein
    6g

Calorie Burn Time

How long would it take to burn off 90 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    6.3 minutes
  • Jogging
    8.4 minutes
  • Hiking
    12.4 minutes
  • Cycling
    15.4 minutes
  • Swimming
    16.1 minutes
  • Walking
    24.1 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
90
Cal
Carbohydrate
56%
Protein
28%
Fat
16%