Menu With Nutrition > Grocery Foods > Ayam Brand > Tuna, Chilli

Calories in Ayam Brand Tuna, Chilli

Ayam Brand Nutrition Facts and Calories
Ayam Brand Nutrition Facts and Calories

Nutrition Facts

Amount Per Serving 196.33 Cal
%DV*
Total Fat 12.8g 19.7%
Saturated Fat 2.1g 10.5%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 543g 22.6%
Total Carbohydrate 6.6g 2.2%
Dietary Fiber 0g 0%
Sugars 5g 40%
Protein 13.9g 28%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.
196.33 Calories
  • Fat
    12.8g
  • Carbs
    6.6g
  • Fiber
    0g
  • Protein
    13.9g

Calorie Burn Time

How long would it take to burn off 196.33 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    13.8 minutes
  • Jogging
    18.3 minutes
  • Hiking
    27.1 minutes
  • Cycling
    33.7 minutes
  • Swimming
    35.1 minutes
  • Walking
    52.6 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
196.33
Cal
Carbohydrate
13%
Protein
28%
Fat
59%