Calories in Avonmore Cottage Cheese, Light

Nutrition Facts

Amount Per Serving 22.93 Cal
%DV*
Total Fat 0.5g 0.8%
Saturated Fat 0.3g 1.5%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 40g 1.7%
Total Carbohydrate 1g 0.3%
Dietary Fiber 0g 0%
Sugars 1g 40%
Protein 3.6g 62%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.

22.93 Calories
  • Fat
    0.5g
  • Carbs
    1g
  • Fiber
    0g
  • Protein
    3.6g

Calorie Burn Time

How long would it take to burn off 22.93 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    1.6 minutes
  • Jogging
    2.1 minutes
  • Hiking
    3.2 minutes
  • Cycling
    3.9 minutes
  • Swimming
    4.1 minutes
  • Walking
    6.1 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
22.93
Cal
Carbohydrate
18%
Protein
62%
Fat
20%