Calories in Avenue C Italian Sub Sandwich

Nutrition Facts

Amount Per Serving 499 Cal
%DV*
Total Fat 24g 36.9%
Saturated Fat 10g 50%
Trans Fat 0g %
Cholesterol 84mg 28%
Sodium 1911g 79.6%
Total Carbohydrate 44g 14.7%
Dietary Fiber 0g 0%
Sugars 6g 40%
Protein 26g 21%
Vitamin A 200IU 4%
Vitamin C 0mg 0%
Calcium 234mg 18%
Iron 7.2mg 40%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.

499 Calories
  • Fat
    24g
  • Carbs
    44g
  • Fiber
    0g
  • Protein
    26g

Calorie Burn Time

How long would it take to burn off 499 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    35.1 minutes
  • Jogging
    46.5 minutes
  • Hiking
    69.0 minutes
  • Cycling
    85.5 minutes
  • Swimming
    89.1 minutes
  • Walking
    133.7 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
499
Cal
Carbohydrate
36%
Protein
21%
Fat
43%