Calories in Avalon Organic Probiotic Yogurt, Blueberry

Nutrition Facts

Amount Per Serving 180 Cal
%DV*
Total Fat 4.5g 6.9%
Saturated Fat 2.5g 12.5%
Trans Fat 0.2g %
Cholesterol 20mg 6.7%
Sodium 106g 4.4%
Total Carbohydrate 29g 9.7%
Dietary Fiber 3g 12%
Sugars 24g 40%
Protein 7g 15%
Vitamin A 750IU 15%
Vitamin C 2.4mg 4%
Calcium 325mg 25%
Iron 0mg 0%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.

180 Calories
  • Fat
    4.5g
  • Carbs
    29g
  • Fiber
    3g
  • Protein
    7g

Calorie Burn Time

How long would it take to burn off 180 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    12.6 minutes
  • Jogging
    16.8 minutes
  • Hiking
    24.9 minutes
  • Cycling
    30.9 minutes
  • Swimming
    32.1 minutes
  • Walking
    48.2 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
180
Cal
Carbohydrate
63%
Protein
15%
Fat
22%