Calories in Avalanche Protein Bar, Blueberry Vanilla
Nutrition Facts
| Amount Per Serving | 304 Cal | |
| %DV* | ||
| Total Fat | 13g | 20% |
| Saturated Fat | 4g | 20% |
| Trans Fat | 0g | % |
| Cholesterol | 1mg | 0.3% |
| Sodium | 181g | 7.5% |
| Total Carbohydrate | 39g | 13% |
| Dietary Fiber | 5g | 20% |
| Sugars | 15g | 40% |
| Protein | 10g | 12% |
| Vitamin A | 250IU | 5% |
| Vitamin C | 2.4mg | 4% |
| Calcium | 52mg | 4% |
| Iron | 3.6mg | 20% |
| Potassium | 0mg | 0% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
304 Calories
-
Fat13g
-
Carbs39g
-
Fiber5g
-
Protein10g
Calorie Burn Time
How long would it take to burn off 304
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running21.4 minutes
-
Jogging28.3 minutes
-
Hiking42.0 minutes
-
Cycling52.1 minutes
-
Swimming54.3 minutes
-
Walking81.4 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
304
Cal
Carbohydrate
50%
Protein
12%
Fat
38%