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Calories in Austinuts Dry Roasted Salted Pumpkin Seeds

Austinuts Nutrition Facts and Calories
Austinuts Nutrition Facts and Calories

Nutrition Facts

Amount Per Serving 125 Cal
%DV*
Total Fat 14g 21.5%
Saturated Fat 2.5g 12.5%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 160g 6.7%
Total Carbohydrate 4g 1.3%
Dietary Fiber 2g 8%
Sugars 0g 40%
Protein 8g 18%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 26mg 2%
Iron 2.7mg 15%
Potassium 188mg 4%

* Percent Daily Values are based on a 2000 calorie diet.
125 Calories
  • Fat
    14g
  • Carbs
    4g
  • Fiber
    2g
  • Protein
    8g

Calorie Burn Time

How long would it take to burn off 125 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    8.8 minutes
  • Jogging
    11.6 minutes
  • Hiking
    17.3 minutes
  • Cycling
    21.4 minutes
  • Swimming
    22.3 minutes
  • Walking
    33.5 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
125
Cal
Carbohydrate
9%
Protein
18%
Fat
73%