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Calories in Austin Toasted Cheese

Austin Nutrition Facts and Calories
Austin Nutrition Facts and Calories

Nutrition Facts

Amount Per Serving 190 Cal
%DV*
Total Fat 9g 13.8%
Saturated Fat 2.5g 12.5%
Trans Fat 0g %
Monounsaturated Fat 2g
Polyunsaturated Fat 4.5g
Cholesterol 0mg 0%
Sodium 360g 15%
Total Carbohydrate 24g 8%
Dietary Fiber 0.5g 2%
Sugars 5g 40%
Protein 3g 6%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 26mg 2%
Iron 1.08mg 6%
Potassium 100mg 2.1%

ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, VITAMIN B1 [THIAMIN MONONITRATE], VITAMIN B2 [RIBOFLAVIN], FOLIC ACID), VEGETABLE OIL (SOYBEAN, PALM AND PALM KERNEL OIL WITH TBHQ FOR FRESHNESS), WHEY, SUGAR. CONTAINS 2% OR LESS OF SALT, CORNSTARCH, LEAVENING (AMMONIUM BICARBONATE, BAKING SODA, SODIUM ACID PYROPHOSPHATE, MONOCALCIUM PHOSPHATE), CHEDDAR CHEESE (MILK, CHEESE CULTURES, SALT, ENZYMES), YEAST EXTRACT, NATURAL AND ARTIFICIAL FLAVORS, CITRIC ACID, YELLOW 6, TURMERIC EXTRACT COLOR, PEANUT BUTTER (ROASTED PEANUTS), SOY LECITHIN.
190 Calories
  • Fat
    9g
  • Carbs
    24g
  • Fiber
    0.5g
  • Protein
    3g

Calorie Burn Time

How long would it take to burn off 190 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    13.3 minutes
  • Jogging
    17.7 minutes
  • Hiking
    26.3 minutes
  • Cycling
    32.6 minutes
  • Swimming
    33.9 minutes
  • Walking
    50.9 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
190
Cal
Carbohydrate
51%
Protein
6%
Fat
43%