Calories in Austin Four Cheese Sandwich Crackers
Nutrition Facts
| Amount Per Serving | 190 Cal | |
| %DV* | ||
| Total Fat | 9g | 13.8% |
| Saturated Fat | 2.5g | 12.5% |
| Trans Fat | 0g | % |
| Monounsaturated Fat | 2g | |
| Polyunsaturated Fat | 4.5g | |
| Cholesterol | 0mg | 0% |
| Sodium | 290g | 12.1% |
| Total Carbohydrate | 24g | 8% |
| Dietary Fiber | 0.5g | 2% |
| Sugars | 3g | 40% |
| Protein | 3g | 6% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 0mg | 0% |
| Calcium | 26mg | 2% |
| Iron | 1.08mg | 6% |
| Potassium | 60mg | 1.3% |
|
ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, VITAMIN B1 [THIAMIN MONONITRATE], VITAMIN B2 [RIBOFLAVIN], FOLIC ACID), VEGETABLE OIL (SOYBEAN, PALM AND PALM KERNEL OIL WITH TBHQ FOR FRESHNESS), MALTODEXTRIN, SUGAR, WHEY, CORNSTARCH. CONTAINS 2% OR LESS OF LEAVENING (AMMONIUM BICARBONATE, BAKING SODA, SODIUM ACID PYROPHOSPHATE, MONOCALCIUM PHOSPHATE), SALT, CHEDDAR CHEESE (MILK, CHEESE CULTURES, SALT, ENZYMES), RICOTTA CHEESE (WHEY, MILKFAT, LACTIC ACID, SALT), NATURAL AND ARTIFICIAL FLAVORS, YEAST EXTRACT, YELLOW 6, LACTIC ACID, ONION POWDER, GARLIC POWDER, ROMANO CHEESE (MILK, CHEESE CULTURES, SALT, ENZYMES), PARMESAN CHEESE (MILK, CHEESE CULTURES, SALT, ENZYMES), MOZZARELLA CHEESE (MILK, CHEESE CULTURES, SALT, ENZYMES), CITRIC ACID, DISODIUM INOSINATE, DISODIUM GUANYLATE, RED PEPPER, ANNATTO COLOR, BUTTERMILK, PEANUT BUTTER (ROASTED PEANUTS), SOY LECITHIN. |
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Fat9g
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Carbs24g
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Fiber0.5g
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Protein3g
Calorie Burn Time
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Running13.3 minutes
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Jogging17.7 minutes
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Hiking26.3 minutes
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Cycling32.6 minutes
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Swimming33.9 minutes
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Walking50.9 minutes