Calories in Aussie Bodies Protein Shake, Vanilla

Nutrition Facts

Amount Per Serving 243.62 Cal
%DV*
Total Fat 4.8g 7.4%
Saturated Fat 3.5g 17.5%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 272g 11.3%
Total Carbohydrate 6.8g 2.3%
Dietary Fiber 16.7g 66.8%
Sugars 6.7g 40%
Protein 30g 62%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.

243.62 Calories
  • Fat
    4.8g
  • Carbs
    6.8g
  • Fiber
    16.7g
  • Protein
    30g

Calorie Burn Time

How long would it take to burn off 243.62 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    17.1 minutes
  • Jogging
    22.7 minutes
  • Hiking
    33.7 minutes
  • Cycling
    41.8 minutes
  • Swimming
    43.5 minutes
  • Walking
    65.3 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
243.62
Cal
Carbohydrate
14%
Protein
62%
Fat
24%