Calories in Aurora Natural Grail Mix Trail Mix with Granola, Forest Bounty
Nutrition Facts
| Amount Per Serving | 177 Cal | |
| %DV* | ||
| Total Fat | 9g | 13.8% |
| Saturated Fat | 1g | 5% |
| Trans Fat | 0g | % |
| Cholesterol | 0mg | 0% |
| Sodium | 15g | 0.6% |
| Total Carbohydrate | 23g | 7.7% |
| Dietary Fiber | 2g | 8% |
| Sugars | 14g | 40% |
| Protein | 5g | 10% |
| Vitamin A | 100IU | 2% |
| Vitamin C | 0.6mg | 1% |
| Calcium | 39mg | 3% |
| Iron | 1.26mg | 7% |
| Potassium | 0mg | 0% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
177 Calories
-
Fat9g
-
Carbs23g
-
Fiber2g
-
Protein5g
Calorie Burn Time
How long would it take to burn off 177
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running12.4 minutes
-
Jogging16.5 minutes
-
Hiking24.5 minutes
-
Cycling30.3 minutes
-
Swimming31.6 minutes
-
Walking47.4 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
177
Cal
Carbohydrate
48%
Protein
10%
Fat
42%