Calories in Aunt Millie's Bagel, Whole Grain

Nutrition Facts

Amount Per Serving 240 Cal
%DV*
Total Fat 1g 1.5%
Saturated Fat 0g 0%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 300g 12.5%
Total Carbohydrate 48g 16%
Dietary Fiber 7g 28%
Sugars 3g 40%
Protein 10g 16%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 130mg 10%
Iron 2.7mg 15%
Potassium 0mg 0%

whole grain wheat flour, unbleached wheat flour, water, sugar, salt, wheat gluten, vinegar, malt, yeast, molasses, calcium propionate, mono- and diglycerides, dough conditioners (ammonium chloride, l-cysteine, azodicarbonamide), calcium sulfate, enrichment [ferrous sulfate, thiamine hydrochloride, riboflavin, niacin, folic acid].

240 Calories
  • Fat
    1g
  • Carbs
    48g
  • Fiber
    7g
  • Protein
    10g

Calorie Burn Time

How long would it take to burn off 240 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    16.9 minutes
  • Jogging
    22.4 minutes
  • Hiking
    33.2 minutes
  • Cycling
    41.1 minutes
  • Swimming
    42.9 minutes
  • Walking
    64.3 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
240
Cal
Carbohydrate
80%
Protein
16%
Fat
4%