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Calories in Aunt Gussie's Croquettes

Aunt Gussie's Nutrition Facts and Calories
Aunt Gussie's Nutrition Facts and Calories

Nutrition Facts

Amount Per Serving 242.67 Cal
%DV*
Total Fat 10g 15.4%
Saturated Fat 1.5g 7.5%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 480g 20%
Total Carbohydrate 32g 10.7%
Dietary Fiber 3.8g 15.2%
Sugars 1.1g 40%
Protein 3.9g 7%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.
242.67 Calories
  • Fat
    10g
  • Carbs
    32g
  • Fiber
    3.8g
  • Protein
    3.9g

Calorie Burn Time

How long would it take to burn off 242.67 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    17.0 minutes
  • Jogging
    22.6 minutes
  • Hiking
    33.5 minutes
  • Cycling
    41.6 minutes
  • Swimming
    43.3 minutes
  • Walking
    65.0 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
242.67
Cal
Carbohydrate
55%
Protein
7%
Fat
38%