Calories in Atkins Chocolate Brownie
Nutrition Facts
| Amount Per Serving | 230.49 Cal | |
| %DV* | ||
| Total Fat | 9.3g | 14.3% |
| Saturated Fat | 4.9g | 24.5% |
| Trans Fat | 0g | % |
| Cholesterol | 0mg | 0% |
| Sodium | 176g | 7.3% |
| Total Carbohydrate | 3.1g | 1% |
| Dietary Fiber | 9.4g | 37.6% |
| Sugars | 1.1g | 40% |
| Protein | 18g | 42% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 0mg | 0% |
| Calcium | 0mg | 0% |
| Iron | 0mg | 0% |
| Potassium | 0mg | 0% |
|
SUGAR, ENRICHED BLEACHED WHEAT FLOUR (FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), VEGETABLE SHORTENING (PALM OIL AND/OR PARTIALLY HYDROGENATED SOYBEAN OIL), COCOA POWDER PROCESSED WITH ALKALI. CONTAINS 2% OR LESS OF: WHEAT STARCH, DEXTROSE, SALT, ARTIFICIAL FLAVOR, CARRAGEENAN, LEAVENING (SODIUM BICARBONATE). |
230.49 Calories
-
Fat9.3g
-
Carbs3.1g
-
Fiber9.4g
-
Protein18g
Calorie Burn Time
How long would it take to burn off 230.49
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running16.2 minutes
-
Jogging21.5 minutes
-
Hiking31.9 minutes
-
Cycling39.5 minutes
-
Swimming41.2 minutes
-
Walking61.7 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
230.49
Cal
Carbohydrate
7%
Protein
42%
Fat
51%