Calories in ATH Birthday Cake Flavor Post Sports Nutrition

Nutrition Facts

Amount Per Serving 310 Cal
%DV*
Total Fat 1.5g 2.3%
Saturated Fat 0.5g 2.5%
Trans Fat 0g %
Cholesterol 25mg 8.3%
Sodium 315g 13.1%
Total Carbohydrate 56g 18.7%
Dietary Fiber 0.5g 2%
Sugars 3g 40%
Protein 18g 23%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 185mg 14.2%
Iron 1mg 5.6%
Potassium 225mg 4.8%

* Percent Daily Values are based on a 2000 calorie diet.

310 Calories
  • Fat
    1.5g
  • Carbs
    56g
  • Fiber
    0.5g
  • Protein
    18g

Calorie Burn Time

How long would it take to burn off 310 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    21.8 minutes
  • Jogging
    28.9 minutes
  • Hiking
    42.9 minutes
  • Cycling
    53.1 minutes
  • Swimming
    55.4 minutes
  • Walking
    83.0 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
310
Cal
Carbohydrate
73%
Protein
23%
Fat
4%