Calories in Assi Pressed Barley

Nutrition Facts

Amount Per Serving 354 Cal
%DV*
Total Fat 2g 3.1%
Saturated Fat 0g 0%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 0g 0%
Total Carbohydrate 70g 23.3%
Dietary Fiber 2g 8%
Sugars 0g 40%
Protein 14g 15%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 29mg 2.2%
Iron 2.5mg 13.9%
Potassium 280mg 6%

* Percent Daily Values are based on a 2000 calorie diet.

354 Calories
  • Fat
    2g
  • Carbs
    70g
  • Fiber
    2g
  • Protein
    14g

Calorie Burn Time

How long would it take to burn off 354 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    24.9 minutes
  • Jogging
    33.0 minutes
  • Hiking
    48.9 minutes
  • Cycling
    60.7 minutes
  • Swimming
    63.2 minutes
  • Walking
    94.8 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
354
Cal
Carbohydrate
79%
Protein
15%
Fat
6%