Menu With Nutrition > Grocery Foods > Assi Brand > Vegetable Dumpling, Cooked

Calories in Assi Brand Vegetable Dumpling, Cooked

Assi Brand Nutrition Facts and Calories
Assi Brand Nutrition Facts and Calories

Nutrition Facts

Amount Per Serving 220 Cal
%DV*
Total Fat 6g 9.2%
Saturated Fat 1g 5%
Trans Fat 2g %
Cholesterol 0mg 0%
Sodium 340g 14.2%
Total Carbohydrate 36g 12%
Dietary Fiber 0.5g 2%
Sugars 3g 40%
Protein 8g 14%
Vitamin A 50IU 1%
Vitamin C 4.2mg 7%
Calcium 65mg 5%
Iron 1.26mg 7%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.
220 Calories
  • Fat
    6g
  • Carbs
    36g
  • Fiber
    0.5g
  • Protein
    8g

Calorie Burn Time

How long would it take to burn off 220 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    15.5 minutes
  • Jogging
    20.5 minutes
  • Hiking
    30.4 minutes
  • Cycling
    37.7 minutes
  • Swimming
    39.3 minutes
  • Walking
    58.9 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
220
Cal
Carbohydrate
63%
Protein
14%
Fat
23%