Calories in Asian Taste Onion Paratha

Nutrition Facts

Amount Per Serving 263 Cal
%DV*
Total Fat 7g 10.8%
Saturated Fat 4g 20%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 176g 7.3%
Total Carbohydrate 45g 15%
Dietary Fiber 6g 24%
Sugars 3g 40%
Protein 4g 6%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 26mg 2%
Iron 0.54mg 3%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.

263 Calories
  • Fat
    7g
  • Carbs
    45g
  • Fiber
    6g
  • Protein
    4g

Calorie Burn Time

How long would it take to burn off 263 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    18.5 minutes
  • Jogging
    24.5 minutes
  • Hiking
    36.4 minutes
  • Cycling
    45.1 minutes
  • Swimming
    47.0 minutes
  • Walking
    70.4 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
263
Cal
Carbohydrate
70%
Protein
6%
Fat
24%