Calories in Ashoka Aloo Palak Paratha
Nutrition Facts
| Amount Per Serving | 330 Cal | |
| %DV* | ||
| Total Fat | 12g | 18.5% |
| Saturated Fat | 2g | 10% |
| Trans Fat | 0g | % |
| Cholesterol | 0mg | 0% |
| Sodium | 690g | 28.7% |
| Total Carbohydrate | 47g | 15.7% |
| Dietary Fiber | 5g | 20% |
| Sugars | 0g | 40% |
| Protein | 8g | 10% |
| Vitamin A | 200IU | 4% |
| Vitamin C | 10.8mg | 18% |
| Calcium | 78mg | 6% |
| Iron | 3.6mg | 20% |
| Potassium | 0mg | 0% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
330 Calories
-
Fat12g
-
Carbs47g
-
Fiber5g
-
Protein8g
Calorie Burn Time
How long would it take to burn off 330
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running23.2 minutes
-
Jogging30.7 minutes
-
Hiking45.6 minutes
-
Cycling56.6 minutes
-
Swimming58.9 minutes
-
Walking88.4 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
330
Cal
Carbohydrate
57%
Protein
10%
Fat
33%