Calories in Ashfield Farm Breaded Chicken Steak
Nutrition Facts
| Amount Per Serving | 253.89 Cal | |
| %DV* | ||
| Total Fat | 14g | 21.5% |
| Saturated Fat | 2.3g | 11.5% |
| Trans Fat | 0g | % |
| Cholesterol | 0mg | 0% |
| Sodium | 440g | 18.3% |
| Total Carbohydrate | 16g | 5.3% |
| Dietary Fiber | 1.2g | 4.8% |
| Sugars | 1.3g | 40% |
| Protein | 17g | 26% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 0mg | 0% |
| Calcium | 0mg | 0% |
| Iron | 0mg | 0% |
| Potassium | 0mg | 0% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
253.89 Calories
-
Fat14g
-
Carbs16g
-
Fiber1.2g
-
Protein17g
Calorie Burn Time
How long would it take to burn off 253.89
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running17.8 minutes
-
Jogging23.7 minutes
-
Hiking35.1 minutes
-
Cycling43.5 minutes
-
Swimming45.3 minutes
-
Walking68.0 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
253.89
Cal
Carbohydrate
25%
Protein
26%
Fat
49%