Calories in Asher's Pretzels, Milk Chocolate

Nutrition Facts

Amount Per Serving 220 Cal
%DV*
Total Fat 11g 16.9%
Saturated Fat 6g 30%
Trans Fat 0g %
Cholesterol 5mg 1.7%
Sodium 150g 6.2%
Total Carbohydrate 30g 10%
Dietary Fiber 1g 4%
Sugars 19g 40%
Protein 3g 5%
Vitamin A 0IU 0%
Vitamin C 1.2mg 2%
Calcium 78mg 6%
Iron 1.08mg 6%
Potassium 0mg 0%

SUGAR, PRETZELS (SOFT RED WINTER WHEAT FLOUR, SALT, SUNFLOWER OR CANOLA OR RICE OIL, CORN SYRUP, MALT SYRUP, YEAST), COCOA BUTTER, MILK, CHOCOLATE LIQUOR, CONTAINS 0.5% OR LESS OF THE FOLLOWING: SOYA LECITHIN (AN EMULSIFIER), VANILLA EXTRACT.

220 Calories
  • Fat
    11g
  • Carbs
    30g
  • Fiber
    1g
  • Protein
    3g

Calorie Burn Time

How long would it take to burn off 220 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    15.5 minutes
  • Jogging
    20.5 minutes
  • Hiking
    30.4 minutes
  • Cycling
    37.7 minutes
  • Swimming
    39.3 minutes
  • Walking
    58.9 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
220
Cal
Carbohydrate
52%
Protein
5%
Fat
43%