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Calories in ASDA Smart Price Bran Flakes

ASDA Smart Price Nutrition Facts and Calories
ASDA Smart Price Nutrition Facts and Calories

Nutrition Facts

Amount Per Serving 168.39 Cal
%DV*
Total Fat 2.8g 4.3%
Saturated Fat 1.4g 7%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 140g 5.8%
Total Carbohydrate 26g 8.7%
Dietary Fiber 4.2g 16.8%
Sugars 11g 40%
Protein 7.1g 18%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.
168.39 Calories
  • Fat
    2.8g
  • Carbs
    26g
  • Fiber
    4.2g
  • Protein
    7.1g

Calorie Burn Time

How long would it take to burn off 168.39 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    11.8 minutes
  • Jogging
    15.7 minutes
  • Hiking
    23.3 minutes
  • Cycling
    28.9 minutes
  • Swimming
    30.1 minutes
  • Walking
    45.1 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
168.39
Cal
Carbohydrate
66%
Protein
18%
Fat
16%