Calories in ASDA Good & Balanced Panuts

Nutrition Facts

Amount Per Serving 147.61 Cal
%DV*
Total Fat 12g 18.5%
Saturated Fat 2.2g 11%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 2g 0.1%
Total Carbohydrate 3.1g 1%
Dietary Fiber 1.6g 6.4%
Sugars 1.6g 40%
Protein 6.4g 17%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.

147.61 Calories
  • Fat
    12g
  • Carbs
    3.1g
  • Fiber
    1.6g
  • Protein
    6.4g

Calorie Burn Time

How long would it take to burn off 147.61 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    10.4 minutes
  • Jogging
    13.8 minutes
  • Hiking
    20.4 minutes
  • Cycling
    25.3 minutes
  • Swimming
    26.4 minutes
  • Walking
    39.5 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
147.61
Cal
Carbohydrate
8%
Protein
17%
Fat
75%