Calories in ASDA Fishmonger's Selection 2 Crisp Crumb Cod & Parsley Fishcakes

Nutrition Facts

Amount Per Serving 193.7 Cal
%DV*
Total Fat 8.4g 12.9%
Saturated Fat 1.5g 7.5%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 240g 10%
Total Carbohydrate 18g 6%
Dietary Fiber 2g 8%
Sugars 1.1g 40%
Protein 10.5g 22%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.

193.7 Calories
  • Fat
    8.4g
  • Carbs
    18g
  • Fiber
    2g
  • Protein
    10.5g

Calorie Burn Time

How long would it take to burn off 193.7 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    13.6 minutes
  • Jogging
    18.0 minutes
  • Hiking
    26.8 minutes
  • Cycling
    33.2 minutes
  • Swimming
    34.6 minutes
  • Walking
    51.9 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
193.7
Cal
Carbohydrate
38%
Protein
22%
Fat
40%