Calories in ASDA Extra Special Shepherd's Pie
Nutrition Facts
| Amount Per Serving | 548.63 Cal | |
| %DV* | ||
| Total Fat | 30g | 46.2% |
| Saturated Fat | 16g | 80% |
| Trans Fat | 0g | % |
| Cholesterol | 0mg | 0% |
| Sodium | 960g | 40% |
| Total Carbohydrate | 38g | 12.7% |
| Dietary Fiber | 6.4g | 25.6% |
| Sugars | 5.2g | 40% |
| Protein | 28g | 21% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 0mg | 0% |
| Calcium | 0mg | 0% |
| Iron | 0mg | 0% |
| Potassium | 0mg | 0% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
548.63 Calories
-
Fat30g
-
Carbs38g
-
Fiber6.4g
-
Protein28g
Calorie Burn Time
How long would it take to burn off 548.63
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running38.5 minutes
-
Jogging51.1 minutes
-
Hiking75.8 minutes
-
Cycling94.1 minutes
-
Swimming98.0 minutes
-
Walking147.0 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
548.63
Cal
Carbohydrate
29%
Protein
21%
Fat
50%