Calories in ASDA Extra Special Muesli, Apple, Date & Cinnamon
Nutrition Facts
| Amount Per Serving | 189.17 Cal | |
| %DV* | ||
| Total Fat | 3.8g | 5.8% |
| Saturated Fat | 0.5g | 2.5% |
| Trans Fat | 0g | % |
| Cholesterol | 0mg | 0% |
| Sodium | 40g | 1.7% |
| Total Carbohydrate | 31g | 10.3% |
| Dietary Fiber | 3.9g | 15.6% |
| Sugars | 8g | 40% |
| Protein | 5.9g | 13% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 0mg | 0% |
| Calcium | 0mg | 0% |
| Iron | 0mg | 0% |
| Potassium | 0mg | 0% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
189.17 Calories
-
Fat3.8g
-
Carbs31g
-
Fiber3.9g
-
Protein5.9g
Calorie Burn Time
How long would it take to burn off 189.17
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running13.3 minutes
-
Jogging17.6 minutes
-
Hiking26.2 minutes
-
Cycling32.4 minutes
-
Swimming33.8 minutes
-
Walking50.7 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
189.17
Cal
Carbohydrate
68%
Protein
13%
Fat
19%