Calories in ASDA Extra Special Granola, Raspberry, Coconut & Lime Flavour
Nutrition Facts
| Amount Per Serving | 216.16 Cal | |
| %DV* | ||
| Total Fat | 6.4g | 9.8% |
| Saturated Fat | 2.8g | 14% |
| Trans Fat | 0g | % |
| Cholesterol | 0mg | 0% |
| Sodium | 8g | 0.3% |
| Total Carbohydrate | 32g | 10.7% |
| Dietary Fiber | 3.7g | 14.8% |
| Sugars | 9.8g | 40% |
| Protein | 5.2g | 10% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 0mg | 0% |
| Calcium | 0mg | 0% |
| Iron | 0mg | 0% |
| Potassium | 0mg | 0% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
216.16 Calories
-
Fat6.4g
-
Carbs32g
-
Fiber3.7g
-
Protein5.2g
Calorie Burn Time
How long would it take to burn off 216.16
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running15.2 minutes
-
Jogging20.1 minutes
-
Hiking29.9 minutes
-
Cycling37.1 minutes
-
Swimming38.6 minutes
-
Walking57.9 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
216.16
Cal
Carbohydrate
62%
Protein
10%
Fat
28%