Calories in ASDA Extra Special 2 Cod Rocket & King Prawn Fishcakes

Nutrition Facts

Amount Per Serving 171.49 Cal
%DV*
Total Fat 7.4g 11.4%
Saturated Fat 1.5g 7.5%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 240g 10%
Total Carbohydrate 16.2g 5.4%
Dietary Fiber 1.7g 6.8%
Sugars 1.4g 40%
Protein 9.1g 21%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.

171.49 Calories
  • Fat
    7.4g
  • Carbs
    16.2g
  • Fiber
    1.7g
  • Protein
    9.1g

Calorie Burn Time

How long would it take to burn off 171.49 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    12.0 minutes
  • Jogging
    16.0 minutes
  • Hiking
    23.7 minutes
  • Cycling
    29.4 minutes
  • Swimming
    30.6 minutes
  • Walking
    45.9 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
171.49
Cal
Carbohydrate
39%
Protein
21%
Fat
40%