Calories in ASDA Butcher's Selection Simply Cook Garlic Chicken Kievs

Nutrition Facts

Amount Per Serving 217.59 Cal
%DV*
Total Fat 11g 16.9%
Saturated Fat 5.1g 25.5%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 156g 6.5%
Total Carbohydrate 8.3g 2.8%
Dietary Fiber 0.7g 2.8%
Sugars 0.8g 40%
Protein 21g 38%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.

217.59 Calories
  • Fat
    11g
  • Carbs
    8.3g
  • Fiber
    0.7g
  • Protein
    21g

Calorie Burn Time

How long would it take to burn off 217.59 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    15.3 minutes
  • Jogging
    20.3 minutes
  • Hiking
    30.1 minutes
  • Cycling
    37.3 minutes
  • Swimming
    38.9 minutes
  • Walking
    58.3 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
217.59
Cal
Carbohydrate
15%
Protein
38%
Fat
47%